I grew up doing gymnastics and dance which lead me to falling in love with the creativity of body movement. When I was 18 I went to Bali to receive my 200-hour yoga teacher training. I discovered that yoga extends beyond just moving your body and means something much more special to me. Yoga creates this meaningful connection to everything around you, and a deeper connection to yourself. Through the philosophies of yoga I came across many realizations, and ‘ah ha’ moments, which has inspired me to dive deeper into the practice. This changed everything for me, and I knew my life passion was to share everything I know about what yoga truly is, to as many students as possible.
I have been teaching yoga and fitness practices for nearly 6 years now. In my classes, I love to create a memorable experience, and to encourage a safe, transformational and beneficial practice to the mind, body and soul. I believe that yoga is for anybody, and everybody. I constantly my knowledge and experiences with students and ultimately, I would love my students to share the same passion for yoga that I feel myself.
My experience in group fitness classes include Total Body Conditioning, Core Conditioning, Bootcamp's, Barre Fitness, Pilates Fusion’s, Coach by Colour Cycling, Beat Cycling, and I am currently undergoing a Personal Training Certification. I love to challenge my students, and create an exciting, encouraging environment to help students achieve their fitness goals.
What makes my heart happy is seeing students in class, or even off their mat, experience an “ah ha” moment. There are many powerful yoga teacher’s I have learnt from that have inspired me, opened my heart, and guided me to feeling a connection, and it makes my heart smile when I see others experiencing this as well.